Three words:
Brand. New. Pillows!
I am such a "Princess and the Pea" kind of sleeper, and lately I've been feeling especially uncomfortable. We spend (or we should be spending) about 1/3 of our lives in our beds, so having the proper mattress and pillows to sleep with is super important. In fact, getting a great night's sleep or a crummy one can drastically alter our mood.
That said, I have a confession to make:
Until yesterday, I had never actually purchased a pillow!
That's right. Never! Don't get grossed out - it's not that I have the same one I had since I was a child - I just never actually did the shopping part myself. My aunt got me this awesome tempur pedic contour pillow that I used for the longest time (through college), and I honestly have no idea how frequently my mom bought new pillows, but I always just used whatever was in the house. I brought my favorite one with me when I moved out. It is no longer my favorite pillow. It got lumpy. I loathe lumpy! Lumpy pillows need to be punched and altered in the middle of the night, which is great if you need a punching bag, but not so great if you need quality sleep.
So, for the first time in my adult life, I went to the store and bought some pillows. Since I had no idea what I was looking for, I just got a variety of firm pillows (I know that I don't like squishy or lumpy). I bought three pillows, Goldilocks style! A week with each ought to give me a pretty good idea of which one will become my new favorite pillow. I can't believe I haven't done this sooner! My very own pillow experiment; I'm excited!
Message of the Day: Buy new pillows!
I did some research, and they suggest purchasing new ones every 6 months to a year...
...Or don't. It won't change my reality. Cheers!
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